On the Navesink Blog

Welcome to Our Blog, On the Navesink

We’re here to offer insight, advice and information related to senior living, health and wellness, recent industry trends and so much more!

Get Physical: The Importance of Exercise for Seniors

September 27, 2019

As we age, the importance of physical activity and engaging in exercise continues to be something we should always keep in mind....
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Get Physical: The Importance of Exercise for Seniors

As we age, the importance of physical activity and engaging in exercise continues to be something we should always keep in mind....

Planning for the Future With Lifecare

September 26, 2019

It’s no secret: healthcare costs continue to rise and planning for future healthcare needs can be daunting. A report from the World Economic Forum f...
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Planning for the Future With Lifecare

It’s no secret: healthcare costs continue to rise and planning for future healthcare needs can be daunting. A report from the World Economic Forum found that as life expectancies increase, we must start “investing with a long-term mindset earlier in life to increase total savings later in life.” This requires plenty of planning. ...

How to Keep Your Brain Healthy as You Age

August 15, 2019

Cognitive decline is not as unavoidable as you may think – mental wellness is determined by a multitude of variants, including a person’s lifestyl...
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How to Keep Your Brain Healthy as You Age

Cognitive decline is not as unavoidable as you may think – mental wellness is determined by a multitude of variants, including a person’s lifestyle choices....

Social Interaction Benefits

July 8, 2019

Talk to your friends today – it’s good for your health. Staying social and maintaining friendships benefits both our mental and physical wellbeing...
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Social Interaction Benefits

Talk to your friends today – it’s good for your health. Staying social and maintaining friendships benefits both our mental and physical wellbeing. We at The Atrium at Navesink Harbor explore benefits of social interaction and how this helps you stay healthy, plus give a few recommendations highlighting our favorite ways to interact socially ri...