Category: Healthy Aging
8 Indoor Activities for Seniors
Colder weather has its limitations, but it also comes with perks. Namely, that feeling you get when it’s frosty outside...
Shine On: The Benefits of Sun for Seniors
How The Atrium Welcomes “Solo Seniors”
According to the latest Census data, approximately 16 million Americans aged 65 years or older lived alone in 2022. This...
Understanding The Ins and Outs of Telehealth
Telehealth has become an increasingly popular healthcare option in recent years, especially in the wake of the COVID-19 pandemic. With...
Keeping Busy in Retirement: The Benefits of Joining a Sports League or Club for Seniors
Congratulations on your retirement! You are finally free from the fast-paced world of working and rearing young children. Now, you...
The Benefits of a Low-Sodium Diet for Seniors
Sodium is found in many common foods. It serves multiple bodily functions, such as helping contract and relax muscles, conducting...
How to Drink More Water Throughout the Day
Is the Mediterranean Diet Good for Seniors? Here’s What Studies Show
At-Home Grip Strength Exercises for Seniors
Oral Hygiene Products for the Elderly: What Dentists Recommend
Besides the ordinary effects of aging on the teeth and gums, neglecting oral health impacts the rest of the body...
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