Category: Healthy Aging
How to Have Good Hygiene
Proper personal hygiene is crucial to a person’s good overall health and wellness because it helps lower the risk for...
March is National Nutrition Month
We hear it often: eating right is important to our overall health. While we should consider this sentiment year-round, we...
Take Care of Your Heart During American Heart Month
February is American Heart Month – we can use this time to make a difference by raising awareness about heart...
Best Fall Foods for a Tasty Brunch
Waking up on a cool autumn morning calls for a delicious, filling meal to kick-start your day. And what better...
Get Physical: The Importance of Exercise for Seniors
As we age, the importance of physical activity and engaging in exercise continues to be something we should always keep...
How to Keep Your Brain Healthy as You Age
Cognitive decline is not as unavoidable as you may think – mental wellness is determined by a multitude of variants,...
Social Interaction Benefits
Connect with Others: The Importance of Socialization for Seniors Talk to your friends today – it’s good for your health....
How to Lose Weight in a Healthy Way
Healthy Weight Loss for Seniors Excess weight is something we shouldn’t ignore, especially when considering the increased risk of high...
Healthy Summer Recipes for Dinner
Meal Ideas: Healthy Summer Recipes for Dinner Warmer days are finally here. There’s nothing quite like enjoying the summer months....
Health Benefits of Sleep
Sleep Tight: Health Benefits of Sleep What do you do before turning in for the night? Many perform hygiene rituals,...
Let’s Connect
Ready to explore our Life Plan Community? Schedule your personal tour today and discover senior living designed around your lifestyle. Our team is here to answer questions and help you plan your perfect retirement.
Have questions or want to learn more?
Fill out the form below, and a member of our team will be in touch soon.